Fending off the dreaded Cold!

If you are one of the lucky few to have managed to avoid getting a Cold so far this winter but feel like one may be on its way, keep it at bay by adding a few drops of Lavender or Eucalyptus essential oil to a nice warm bath. If others in the house are coughing and sniffing around you try burning a few drops of Rosemary essential oil to help kill off the air born infection.

For those of you who are already suffering, Teatree, Eucalyptus and Lavender combined in a steam inhalation should get you on the way to feeling better.

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