Aromatherapy for the Elderly

Aging is an inevitable process, but you are still able to get all the benefits from aromatherapy. There are many reasons for aromatherapy as you get older, things like Insomnia, Arthritis or Rheumatism, Varicose Veins, Swollen Feet/Ankles, Depression or even … Read More

How Much Essential Oil Should I Use??

This is a very important question, as Essential Oils are very potent and what may seem a small amount will actually be all you need. There are certainly instances when less will certainly be better, including in pregnancy or people … Read More

Feeling Achy??

A Hot Compress could be just what you need, if your muscles are feeling tired and achy. Some essential oils that are great for Hot Compresses are Basil, Bergamot, Chamomile, Ginger, Rosemary, Lavender and Eucalyptus Essential Oils. Below are three different ways … Read More

Fun Activity with your 10-14 year olds!!

It is coming up to school holidays again and now the weather is starting to get colder it is harder to get outdoors. A great way to keep your kids occupied during the school holidays is with lots of holiday … Read More

Bergamot Essential Oil

Bergamot Essential Oil is extracted from the rind of miniature oranges, which is like a cross between an orange and a lime, found on the Bergamot Tree. The origins from where the Bergamot Tree came from to be in Italy are a little sketchy, … Read More

Rose Otto Vs Rose Absolute

Rose oil is perhaps one of the most exquisite and recognizable aromas. The rose is common and unassuming, and has perfumed human history for generations. The rose symbolizes love, gratitude, desire, friendship, purity, enchantment, unity and passion. Rose comforts the … Read More

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