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Warming Winter Heat Bags

With all these chilly mornings and wet weather, now is a brilliant time to have a go at making your own heat bag. There is nothing better than curling up on the sofa with a warm, scented heat pack on … Read More

Feeling Achy??

A Hot Compress could be just what you need, if your muscles are feeling tired and achy. Some essential oils that are great for Hot Compresses are Basil, Bergamot, Chamomile, Ginger, Rosemary, Lavender and Eucalyptus Essential Oils. Below are three different ways … Read More

Sore Aching Muscles?

Ease those tired, aching muscles by disolving a cup of Epsom salts in a warm bath with a couple of drops of Juniper essential oil.