Feeling Achy??

A Hot Compress could be just what you need, if your muscles are feeling tired and achy. Some essential oils that are great for Hot Compresses are Basil, Bergamot, Chamomile, Ginger, Rosemary, Lavender and Eucalyptus Essential Oils. Below are three different ways … Read More

Tired Feet??

Have you suffered from tired aching feet, burning or discomfort in your feet after a prolonged period of standing or walking. Anyone can get tired, achy feet. However, it is more likely to occur in people with flat or high-arched … Read More

Uses for Floral Water

Floral waters are often used as an ingredient in a facial toner or tonic, but can be used straight on their own for a quick pick me up. They come in numerous scents being Chamomile, Geranium, Lavender, Neroli and Rose … Read More