How Much Essential Oil Should I Use??

This is a very important question, as Essential Oils are very potent and what may seem a small amount will actually be all you need. There are certainly instances when less will certainly be better, including in pregnancy or people … Read More

Feeling Achy??

A Hot Compress could be just what you need, if your muscles are feeling tired and achy. Some essential oils that are great for Hot Compresses are Basil, Bergamot, Chamomile, Ginger, Rosemary, Lavender and Eucalyptus Essential Oils. Below are three different ways … Read More

Scented Drawer Liners

Creating your own scented drawer liners is a quick and easy DIY idea. It can also make a great gift idea, once you have finished them just roll them up and tie up with ribbon. All you need to get started is either … Read More

Tired Feet??

Have you suffered from tired aching feet, burning or discomfort in your feet after a prolonged period of standing or walking. Anyone can get tired, achy feet. However, it is more likely to occur in people with flat or high-arched … Read More

Are You Alert??

20,000 years ago, being alert could mean the difference between life and death. Today, being alert is more than vigilance and attention, its about mental responsiveness. Being alert goes beyond our physical surroundings it is also about being alive to … Read More

Essential Oils at Home – Top 10

Sometimes the simplist and best things can be forgotton. Using Essential Oils around your home is easy, so remember to always have some at hand. I’ve collated a top ten list of best essential oils to have at home: Lavender … Read More

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