Aromatherapy for the Elderly

Aging is an inevitable process, but you are still able to get all the benefits from aromatherapy. There are many reasons for aromatherapy as you get older, things like Insomnia, Arthritis or Rheumatism, Varicose Veins, Swollen Feet/Ankles, Depression or even … Read More

How Much Essential Oil Should I Use??

This is a very important question, as Essential Oils are very potent and what may seem a small amount will actually be all you need. There are certainly instances when less will certainly be better, including in pregnancy or people … Read More

Tired Feet??

Have you suffered from tired aching feet, burning or discomfort in your feet after a prolonged period of standing or walking. Anyone can get tired, achy feet. However, it is more likely to occur in people with flat or high-arched … Read More

Are You Alert??

20,000 years ago, being alert could mean the difference between life and death. Today, being alert is more than vigilance and attention, its about mental responsiveness. Being alert goes beyond our physical surroundings it is also about being alive to … Read More

Aromatherapy for Pets

Have you ever thought of using aromatherapy on your pets?? If your answer is NO, well then its time to have a rethink of some of the natural remedies you might be able to use on your pet. Although not … Read More

Essential Oils for Healthy Nails

Nails can become weak and split easily if they are not properly cared for. Massaging oil into them will keep them moiturised and provide nutrients that will help them become strong and healthy. Some essential oils that can help include … Read More